{"version":"1.0","provider_name":"\u00e0 l&#039;ombre d&#039;un paradoxe en fleur","provider_url":"https:\/\/www.bretzel-liquide.com\/blog","author_name":"Yves Brette","author_url":"https:\/\/www.bretzel-liquide.com\/blog\/author\/yves\/","title":"nager le dos crawl\u00e9 en for\u00eat - \u00e0 l&#039;ombre d&#039;un paradoxe en fleur","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HRc7cYMLpv\"><a href=\"https:\/\/www.bretzel-liquide.com\/blog\/2025\/05\/07\/nager-le-dos-crawle-en-foret\/\">nager le dos crawl\u00e9 en for\u00eat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.bretzel-liquide.com\/blog\/2025\/05\/07\/nager-le-dos-crawle-en-foret\/embed\/#?secret=HRc7cYMLpv\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0nager le dos crawl\u00e9 en for\u00eat\u00a0\u00bb &#8212; \u00e0 l&#039;ombre d&#039;un paradoxe en fleur\" data-secret=\"HRc7cYMLpv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.bretzel-liquide.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"nager le dos crawl\u00e9 en for\u00eat The Flight, Gun\u0101rs Binde 1992 consid\u00e9r\u00e9e comme la technique dorsale la plus rapide, le style consiste \u00e0 nager sur le dos entre les arbres, en se propulsant \u00e0 l&rsquo;aide d&rsquo;un mouvement alternatif des bras, et d&rsquo;un battement de jambes. Par rapport aux autres styles de nage, le dos a [&hellip;]","thumbnail_url":"https:\/\/www.bretzel-liquide.com\/blog\/wp-content\/uploads\/2025\/05\/The-Flight-Gunars-Binde-1992-nager-le-dos-crawle-en-foret.jpg","thumbnail_width":1280,"thumbnail_height":824}